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Getting help with depression can sometimes feel challenging. Other times we might be concerned about burdening other people. If you'd like to try getting depression help, check out our guides and connect with an active listener. If you're not sure if you're depressed but think you're just bored or lonely, chat in our Bored & Lonely Chat Room. Another thread worth checking out is: How do I know if I'm depressed or if I'm just sad?
We may feel pressure to act like everything is okay. Some additional resources that might help you, in addition to chatting with someone in our depression chat room: What is depression? A majority of people experience sadness or depression at least once during their lifetime.
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We can assist you in locating a depression therapist that is geographically close to you.